For the curious who seek to thrive
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Over the years, we have explored the wisdom of many gifted teachers. If you want to dive deeper into the concepts and practices that have influenced the evolution of Wonder and Possibility, take a look at some our favorites below!


Dr. Joe dispenza

Discover more about Joe:

Web Site: https://drjoedispenza.com/

Instagram: https://www.instagram.com/drjoedispenza/

Facebook: https://www.facebook.com/DrJoeDispenzaOfficialNewsFanPage/. 

Dr. Joe Dispenza blends science and spirituality, emphasizing the mind’s ability to heal and transform. He explains through neuroplasticity and epigenetics how thoughts and emotions can rewire the brain and alter gene expression. His work offers techniques, including guided meditations, to overcome conditioned patterns and create a new reality by accessing the quantum field. By mentally and emotionally envisioning a desired future, individuals can influence their genes and neural pathways to manifest that reality.

From Barbara: For the past two years, I have actively engaged with the teachings of Dr. Joe Dispenza. His meditations, lectures, and insights have significantly enhanced my personal meditation practice and fostered a greater sense of inner well-being. This engagement has resulted in a noticeable increase in feelings of upliftment and calm.

Dr. Dispenza offers a diverse array of meditation topics, all grounded in his extensive research. 


nova wightman

Discover more about Nova:

Web Site: https://www.novawightman.com/

Book: https://www.amazon.com/Awake-Aligned-Navigate-Experience-Spiritual/dp/1947637924

Instagram: https://www.instagram.com/novawightman/?hl=en

Facebook: https://www.facebook.com/gowithincoaching/ 

Nova Wightman’s philosophy centers on the idea that joy and manifestation stem from aligning your energy, thoughts, and actions with your True Self or Higher Self. She emphasizes that this journey involves merging spirituality with humanity, recognizing that embracing the full human experience—including its challenges and imperfections—is an essential aspect of inner growth.

She advocates for conscious energy shifting, recommending deliberate practices to elevate your vibrational state. This can include focusing on gratitude, engaging in joyful activities, or actively shifting thought pattern. Nova offers techniques like meditation, intuitive listening, or reflective journaling to foster a stronger connection with your inner wisdom.

From Mary: Having read Nova’s book multiple times and experienced her intuitive coaching firsthand, I’ve found her concepts wonderfully accessible and remarkably practical. Her teachings have profoundly shifted my understanding of what it means to be a spiritual entity living a human life, revealing that I am here on purpose with the power to intentionally direct my life.

Nova also champions radical self-love and compassion, a path not always intuitive for many of us. I’ve learned that well-being is an active practice—requiring conscious awareness of my energy through self-care, positive self-talk, and appreciation—allowing me to co-create the life I desire with Source. 

Curious to unlock some of your own inner superpowers? Explore Nova’s fascinating work for yourself!


abraham hicks

Discover more about Abraham Hicks:

Web Site: https://www.abraham-hicks.com/

Instagram: https://www.instagram.com/abrahamhickspublications/?hl=en

Facebook: https://www.facebook.com/Abraham.Hicks/

YouTube: https://www.youtube.com/user/AbrahamHicks

Abraham-Hicks(Esther Hicks)  teaches deliberate creation through the Law of Attraction, emphasizing that your thoughts and feelings shape your reality. Their core message highlights focusing on positive emotions and desires to align with the Universal flow, inviting well-being and abundance. Central to their work is the emotional guidance system, which signals whether you’re aligned with your desires or resisting them.

Key techniques include: Rampages of Appreciation for raising your vibration, Segment Intending to define desired experiences, and Pivoting to shift negative thoughts to positive ones.

Abraham-Hicks offers a compelling invitation to understand the Law of Attraction and your emotional guidance system. Their powerful techniques help you deliberately align with your desires and manifest a life of well-being and abundance.If you’re ready to consciously direct your vibrational flow, their insights are truly transformative.

From Mary & Barbara: Abraham’s teachings have been at the core of our shared understanding of our spiritual nature. The basic practice of noticing what we are feeling, and then deliberately choosing a different thought or a different environment to bring our energy back into balance is relevant to us everyday as we navigate life’s ups and downs. Learning to consciously co-create our lives by working with our vibrational state has been life changing. Sometimes it’s the simplest things that have the most profound impact!

Through the years, Mary and I have consistently reminded each other of the basic tenets of these teachings. Even on the more crazy, frustrating and challenging days, one of us halts the fall down the rabbit hole with a statement, thought or message we have learned from Abraham-Hicks. There is a pause and redirection to alignment, which makes all the difference.


SONIA CHOQUETTE

Trust your intuition, live from Spirit

Connect with sonia

Mike Dooley

Thoughts become things… choose them wisely!

connect with mike

dan harris

Real-world mindfulness for skeptical minds

connect with dan

Bernadette Logue

Inner peace meets conscious creation.

connect with Bernadette

d. Michelle Perry

Harnessing wonder to spark healing and transformation.

connect with michelle

robin todd

Mindfulness for meaningful, present-moment living.

connect with robin

  • home
  • explore awe
  • WELLBEING
    • Our Approach to Wellbeing
    • Wellbeing Tools
    • Healing Sound
    • Deeper Exploration
  • Our Story
  • BLOGWondering and exploring enrich our life experiences. Thoughts are creative energy, the power to choose them is ours. The Universe is rigged in our favor, in fact JOY is our birthright.

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