Here are some books that we find thought provoking, that provide an illuminating perspective or are just a good positive read while lying in the hammock!

 

Playing the Matrix by Mike Dooley

A wonderful introduction to the Law of Attraction, this book helps us understand the nature of our being, what we are here to do, and how to make the most of the time we have.  It's simple and straightforward, but loaded with humor and inspiration.  The exercises included are a great way to try these concepts out for yourself so you can begin creating the life you dream of.  Mike's "Notes from the Universe" was my first introduction to his work and the many books he has written since have continued to inform my understanding of our spiritual/human nature.  ~ Mary

 

 

Gmorning, Gnight!: Little Pep Talks for Me and You   by Lin-Manuel Miranda

From the creator and star of Hamilton, with beautiful illustrations by Jonny Sun, comes a book of affirmations to inspire readers at the beginning and end of each day.

 

 

Wonder   by R.J. Palacio 

This is a must read for every kid from age 10 - 99.  It is a fictional story about a August "Auggie" Pullman, a 10 year old born with a facial deformity and attends public school for the first time as he begins 5th Grade.   The story is told from different perspectives including Auggie, his sister and a couple of his classmates at school.  I listed this book because...well first of all, the name...WONDER !..however...beyond that, it is a wonderful tale of learning to thrive in new and different ways no matter what life circumstances may throw at you.  To me, it captures the essence of what Wonder & Possibility is all about.  ~ Barb

 

             

The Law of Attraction and Ask and It Will Be Given by Esther & Jerry Hicks 

These books are the first ones in a series by Esther and Jerry Hick.  Providing information from Abraham, a collective of non-physical beings, the books share a positive, loving approach to being and thriving in this life.  Being the optimistic person that I am, their teachings compliment some of my perspectives to life, while giving me some "food for thought".  ~ Barb

 

Wherever You Go; There You Are  by Jon Kabat-Zinn

The title itself caused me enough to pause and read this book.  I will have to say, information about mindfulness and meditation is presented in a manner that avoids the typical lofty approach of these techniques in stress release and self awareness.  Jon Kabat-Zinn takes a very conversational tone in relaying the benefits of meditation and mindfulness for one's mind and body. He keeps it simple, with short to the point chapters that target specific elements of practice.  What I really loved, was the approach that even 1 minute, 2 minutes, 5 minutes of mindful breath offers benefits, and you don't have to go to a mountaintop, sit and chant to experience them.  The book is well worth exploring as a possibility for developing a mindfulness/meditative practice which fits into your life. ~ Barb

 

E-Squared by Pam Grout

Rather than take it on faith, E-Squared invites us to prove the following principles:
• There is an invisible energy force or field of infinite possibilities.
• You impact the field and draw from it according to your beliefs and expectations.
• Your connection to the field provides accurate and unlimited guidance.
• The universe is limitless, abundant, and strangely accommodating.

This book is filled with lively and playful experiments to demonstrate for ourselves the power we hold to create the life we want to live.

 

 

 

The universe is truly just a click away with the internet and Google! Here are some sites, that may launch you to further explorations or just provide an additional boost to things you are already doing.

Greater Good Science Center

The Greater Good Science Center at University of California, Berkeley studies the psychology, sociology, and neuroscience of well-being, and teaches skills that foster a thriving, resilient, and compassionate society.

 

ProjectHappiness.org

Dedicated to empowering people with the resources to create greater happiness within themselves and the world. Blog posts and practical exercises from happiness experts, covering everything from gratitude, mindfulness, social emotional learning, altruism and service, wellness, freedom, forgiveness, social connection, purpose, soul, self-love, compassion, and everything under the massive happiness umbrella.

 

Center for Healthy Minds

What constitutes a healthy mind?  To begin to answer this, CHM has investigated the science of emotions, contemplative practices and qualities of mind they suspect affect well-being, including attention, resilience, equanimity, savoring positive emotions, kindness, compassion, gratitude and empathy.

 

Mindful.org

A mission-driven non-profit, dedicated to inspiring, guiding, and connecting anyone who wants to explore mindfulness—to enjoy better health, more caring relationships, and a compassionate society.

 

AbrahamHicks.com

Esther Hicks  is an inspirational speaker, author, and gifted conduit. She has co-written numerous books with her husband Jerry Hicks, includingThe Law of Attraction series. "Translated from a group of non-physical entities called Abraham,” according to Esther, she is tapping into "infinite intelligence.”

 

DrJoeDispenza.net

Dr Joe Dispenza is an international lecturer, researcher, and educator who is driven by the conviction that each of us has the potential for greatness and unlimited abilities. In his easy-to-understand, encouraging, and compassionate style, he has educated thousands of people, detailing how they can rewire their brains and recondition their bodies to make lasting changes.

 

OnBeing.org

An independent non-profit public life and media initiative. We pursue deep thinking and social courage, moral imagination and joy, to renew inner life, outer life, and life together.

 

NovaWightman.com

Nova Wightman is the owner and operator of Go Within Life Coaching, a certified Co-Active Life Coach (CPCC), a CwG Coach (Conversations with God) on Neale Donald Walsch’s team, an NLP Practitioner, speaker, author and workshop facilitator, and Reiki practitioner.

Beyond the scope of Hollywood, every topic, one can imagine ( the good, the bad and the ugly with endless possibilities) can be seen on numerous video platforms.  Remember there are 7 billion people on the planet and most can create movies with their cell phones!

We are loving videos that answer a question, relate to one of our posts, inspire us or just give us a good reason to laugh out loud.

Do be mindful in this arena and don't fall down the rabbit hole with your popcorn!

 

 

 

Gratitude by Louie Schwartzberg / TEDx San Francisco

 

Worldwide Compilation of Pharrell Williams' "Happy"

 

~ ex·plore: inquire into or discuss (a subject) in detail ~